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  • ✨ Let’s Talk About the Gratuity-Free Thing

    Every once in a while, someone says to me, “Wait… so tips are included, right?” or “I just feel bad not tipping!” And honestly? I get it. The traditional tipping system has been part of the beauty industry for so long that it feels strange to walk into a salon where it doesn’t  exist. Even I sometimes find myself unprepared for the pushback—but that’s exactly why this conversation matters. 💛 Here’s the deal At Sunny Bunny, gratuity doesn’t exist—and it’s not “included” in the price either. We charge one flat hourly rate, the same way you’d see with a therapist, acupuncturist, or attorney. That means no guessing, no math at checkout, no pressure, and definitely no awkward “tip moments.” You know exactly what your service will cost before you even sit in the chair. 💬 “But I still want to tip you—I feel bad!” This one comes up a lot , and trust me—it’s always appreciated. When that happens, I like to say: “That means so much, thank you! The best way to show appreciation here is through rebooking, referrals, or leaving a review. That kind of support helps us grow more than any tip ever could.” 🌞 Why gratuity-free matters The tipping model in beauty has deep roots in systems that undervalued certain types of workers—especially women and people of color. It’s outdated, inconsistent, and often uncomfortable for everyone involved. Our gratuity-free model is about transparency, respect, and equality.  Stylists at Sunny Bunny set their own hourly rates based on their time, skill, and experience. Clients know exactly what they’re paying for, and stylists are compensated fairly and sustainably. No upselling. No awkward money exchanges. No mental math. Just clarity and trust. 💪 Change can feel weird (and that’s okay) We know this approach is still new for a lot of people. But the more we talk about it with calm confidence, the more normal it becomes. The beauty industry is evolving, and we’re proud to be part of that shift—one transparent conversation at a time. At the end of the day, it’s simple: Gratuity-free doesn’t mean tips are included. It means we’ve removed tipping altogether—because fair pay, respect, and clarity should never be optional.

  • Sunny Bunny Values: Why We Speak Up

    Living in the Boston area, it’s easy to believe most folks share the same values of equality, compassion, and basic human rights. But recently, I had a moment that shook me. I watched our industry rally behind someone who represented everything I don’t. For the first time, I saw many of my peers speak up publicly—but not against violence, not for protecting lives. Instead, they called him “a man of Christ.” As a recovering Catholic who was confirmed, this felt deeply unsettling. I was taught that Jesus judged no one. He helped the poor, befriended sex workers and lepers—people shunned by the mainstream. To use his name to defend someone whose actions stand for the opposite? That, to me, is blasphemous. And I see it often—people quoting scriptures from the Bible to fit their narrative. A book of stories being twisted to justify bigotry, misogyny, and hatred. That is not faith. That is fear. Let me be clear: I believe guns should be banned. I will never condone acts of violence. But when children and civilians are being murdered daily, and the one time many in our industry choose to speak up is in support of a bigoted, misogynistic figure—it shook me to my core. Behind that anger is fear. Fear for our safety. Fear for our rights. Fear for the kind of future we’re leaving behind. That’s why at Sunny Bunny , I refuse to stay silent. Our culture is built around values that matter: 🌈 Equal rights for EVERYONE ✊ Racial justice + equity 💛 Bodily autonomy 🛑 Gun control + safer communities 🏳️‍⚧️ Trans rights are human rights We believe in building a salon that feels safe, inclusive, and aligned with compassion—not fear, hate, or exclusion. If these values resonate with you, welcome—you’re in the right place. ✂️☀️🐇If they don’t, that’s okay too. There are plenty of other salons with stylists that may feel like home to you. (In fact, I discovered quite a few this week.) But here at Sunny Bunny, our doors—and our hearts—are open to those who believe in kindness, equality, and community. Always.

  • September is Achalasia Awareness Month 💙

    Most people have never heard of Achalasia —and honestly, I wish I hadn’t either. It’s a rare esophageal disorder that affects about 1 in 100,000 people . And as fate would have it, I’m one of them. What Is Achalasia? Achalasia is when your esophagus (the tube that carries food from your mouth to your stomach) stops working the way it’s supposed to. Instead of smoothly moving food down, the muscles malfunction and the valve at the bottom doesn’t relax. Translation? Eating, drinking, and even swallowing water can feel like a battle. It’s not glamorous, it’s not fun, and it’s definitely not widely understood. My Bumpy Journey My path with Achalasia has been… let’s say colorful . From misdiagnoses to endless tests, I quickly learned that advocacy isn’t just helpful—it’s survival. The amount of research available is shockingly limited. When your “specialist” is still quoting studies from 1988, it doesn’t exactly scream confidence in modern medicine. Treatment (and the Lack of Coverage) The most recent treatment available—the POEM procedure  (Peroral Endoscopic Myotomy)—was introduced over 20 years ago. I had mine in May, and while it’s been life-changing in many ways, here’s the kicker: it’s not even covered by many insurance companies. So not only are patients left with an under-researched condition, but they’re also faced with barriers to accessing the very procedures that can bring relief. Will Achalasia Kill Me? Most likely no.Will it cause immense suffering if left untreated? Yes. That’s the reality. And that’s why awareness matters. Why Awareness Is So Important Because Achalasia is so rare, it doesn’t get the attention, funding, or research it deserves. Honestly, if a celebrity came forward with this diagnosis, I bet things would change overnight. But until then, it’s up to the rest of us—the everyday people navigating this disorder—to keep shining a light. Cherish Every Swallow So here’s my little reminder this September: give your esophagus some love.  Hug it. Appreciate it. And don’t take something as simple as swallowing for granted. Because for people with Achalasia, every sip, bite, and swallow is a reminder of just how much we need more awareness, research, and support. Xoxo,Meghan 💛

  • Let’s Talk Co-Wash: Why It Deserves a Spot in Your Routine (and on Every Back Bar)

    I love co-washes—especially for dense hair, whether it's fine or thick. They’re gentle, effective, and when used right, they can totally transform how your hair feels and behaves. Unlike traditional shampoos, co-washes are detergent-free , which means they cleanse without roughing up the cuticle. That’s a game-changer if you struggle with tangles or frizz. Think of it as the magician of detangling—it glides through knots and makes post-foil rinsing a dream. (Stylists, if you don’t have a co-wash on your back bar… you're missing out. Big time.) But let me be clear: co-wash is not  the "2-in-1 great hair, no fuss" Pert Plus of the ’80s. A true co-wash is a conditioning cleanser —it nourishes and gently cleanses at the same time, helping maintain your hair and scalp’s integrity. It’s multitasking done right . Now, here’s where I veer off from most co-wash marketing. Many brands will tell you that co-wash is all you need—and I respectfully disagree. Why? Because of modern life. Think: Air-drying residue Dry shampoo buildup Sweat SPF Not shampooing daily (which you shouldn’t  be, by the way) Before co-washing, you need to clarify —then follow up with your co-wash. This creates balance and sets the foundation for a healthy scalp and soft, manageable hair. And even if you’re not using a co-wash, the same rule applies: If you’re not washing your hair daily, you need to shampoo twice. The first round lifts away product, oil, and debris. The second one actually cleanses your scalp. It’s a small shift that makes a huge  difference. Bottom line? Don’t skip the double cleanse. And don’t sleep on co-wash. It’s all about balance—and better hair days are just a wash (or two) away. 😉

  • Why We Don’t Do Double-Booking Anymore

    The hair industry has changed in so many ways—and honestly, mostly for the better. Techniques have evolved, creativity has expanded, and the client experience has become more elevated across the board. And with all that growth comes a natural shift in how we schedule appointments. For years, traditional foils (full or partial) were the gold standard. While one client’s foils processed, you’d start another foil, do a retouch, maybe even sneak in a blowout. That’s just how it was done. But then came the rise of ombré, balayage, and lived-in color. These modern applications require more precision, more time, and more presence. It quickly became clear: you can’t create that kind of magic while juggling multiple clients. It was time to level up—not just the hair, but the entire  experience. Two years ago, I made the decision to stop double-booking entirely. While most clients (and stylists) applauded the shift, there were some skeptics. And I get it—change is hard, especially in an industry where things have been done the same way for decades . But isn’t it wild? The beauty industry is all about evolving your look —but the systems and schedules? They’ve been stuck in 1998. Here’s the truth: I don’t miss double-booking one bit. Switching to a 1:1 model gave me more room to be an artist. It brought back flow and consistency. It eliminated the stress that comes from rushing between clients, worrying about timing, and feeling like you’re constantly behind. If you’re a stylist still stuck in a double-booking system, I see you. You’re likely stressed, burned out, and frustrated with your own work because you don’t have the time you need. That used to be me, too—and it’s not sustainable. Saying goodbye to double-booking has been one of the most freeing choices I’ve made. My clients feel the difference, and so do I. So here’s to slowing down, honoring the creative process, and giving both stylist and client the full attention they deserve. Next up? We’re diving into why hourly pricing makes this all possible—stay tuned.

  • Embracing Rest: A Vital Step in Healing

    The Tension Between Activity and Recovery Dealing with Achalasia adds complexity to finding time for rest. My journey began in late winter with a diagnosis that changed my life forever. By late May, I underwent a POEM procedure in hopes of finding relief. However, recovery has proven difficult due to complications like esophageal spasms, which led to frequent visits to Massachusetts General Hospital. This stress has made it hard to rest. Recovery typically follows a prescribed path, but interruptions and negative reactions to treatment can cause anxiety and frustration, making rest feel counterintuitive. Just last Monday, I was full of energy. I styled my hair, put on makeup, dressed up, cleaned my house, managed salon tasks, conducted interviews, and drove to Worcester to pick up Casey. It felt like an accomplishment! But as the saying goes, "too much of a good thing can be harmful." The crash came swiftly. The next day, I experienced painful esophageal spasms along with devastating fatigue. This cycle of highs and lows is common among those with chronic health issues, reminding us that overexertion can counteract recovery progress. The Emotional Toll of Illness In our society, there is a tendency to equate self-worth with busyness, linking productivity to personal value. This mindset makes it difficult for someone like me—who is used to being available to clients and friends—to allow myself to rest. The conflict between my health and my role as a service provider creates tension. The decision to reduce my schedule from fully booked to half felt practical, but it also felt like losing a part of myself. This led to feelings of guilt and inadequacy, stemming from the fear of disappointing clients or falling behind at work. During my numerous hospital visits, I've faced both physical and emotional challenges. Nurses have become my heroes, providing comfort and care. However, I often feel empathy fatigue, especially toward dramatic ER patients. Once, I observed a woman unraveling in distress every twenty minutes for nine hours—no exaggeration. These experiences shed light on our fragility and the importance of self-advocacy. I once told my gastroenterologist about my persistent pain, but his advice to drink warm water felt inadequate. Despite the support from Massachusetts General Hospital, I know that women's pain is often overlooked. I am living proof of that. The Importance of Support Networks During tough times, the significance of support networks becomes glaringly clear. I've been fortunate to have friends and family who consistently encourage me to slow down. Their gentle reminders to prioritize self-care are invaluable. Rest is not just inactivity; it’s a chance to recalibrate what truly matters. This chapter of my life has prompted me to lean on those I cherish. It reignites personal connections and helps me appreciate simple joys—like revisiting favorite shows during hospital stays. Who knew that a familiar face from The Pit would offer comfort during such trying times? If you didn't watch ER in the 90s... who are you? The Path Ahead: Finding Balance In my industry, pushing through fatigue is the norm. However, embracing rest can lead to a more sustainable and active life. I envision a future full of client interactions, weekends at the beach, spontaneous dances, and joyful yoga sessions. Yet, to achieve this, I must first accept the stillness currently present in my life. This is a pretty accurate image of my room. Observation and Bigelow doesn't play around;) Rest is akin to a secret weapon in your self-care toolkit, helping you tackle life's curveballs without feeling guilty. It's the ultimate combination of healing and happiness! Balancing self-care and service requires mastering the art of being a couch potato, allowing you to bounce back like a champ. If you're floundering, like me, remember to give your body a high-five with some downtime. True strength is all about pampering yourself while juggling life's chaos! Embracing rest and understanding its value can genuinely transform your approach to healing and overall well-being. You deserve it.

  • Why Your Hair Deserves a Nervous System-Friendly Salon

    Most clients say that Sunny Bunny doesn’t feel like your typical salon—and that’s completely intentional. The first two salons I worked at were huge . I’m talking 5–8 stylists working side by side, blow dryers blasting, and multiple conversations flying at once. It was sensory overload. I had such a hard time hearing people (and for some reason, when I can’t hear, I talk louder—like, a lot  louder). Chalk it up to growing up in a loud family... it’s a thing. By the time I landed on Newbury Street, they tucked me in a quiet corner by myself (cue the Dirty Dancing  reference—“Nobody puts Baby in a corner,” except… they did). But honestly? That’s when everything shifted. That corner became Meghan’s confessional . I started keeping a box of tissues at my station because clients felt safe enough to open up, vent, cry, process. I was honored to hold space like that for them, and I realized: this is the kind of connection I want to build my salon around. So when I opened Sunny Bunny, I knew exactly what I didn’t want: ❌ Loud pop music ❌ A massive team ❌ A high-stimulation environment that made people feel more frazzled than when they walked in In fact, I worked solo for more than half the time I’ve been in business—intentionally. I knew that whenever I brought a team on, it had to be in a completely  different way. So we built Sunny Bunny to support more than just aesthetics. From sage and oracle decks to essential oils, Reiki-infused services, and hot towels—we’ve created a calm, nervous system-friendly space that invites you to exhale. We call it hair therapy , because it’s not just about hair. It’s about being seen, heard, and cared for. It’s about treating each client as a whole person, not just a head of hair. And when your nervous system feels safe and supported? That’s  when the magic happens—on the inside and  out. You’ll enjoy your appointment, feel like yourself, and walk out with great hair. Simple as that. 💛

  • The Bob That Broke My Recovery Scroll

    While I was recovering from my POEM, I binged a lot of TV. One show that stands out? The Better Sister . Not because of the plot—but because of Jessica Biel’s bob. But let’s be real: it’s not just  a bob. It’s the   “ c**t bob” . This spring’s power cut. The edgy, blunt, slightly unbothered bob that started making waves with Leslie Bibb in White Lotus . She even brought it to the Today Show , where legendary stylist Chris McMillan gave Jenna Bush Hager her own version of it. It’s a real moment. I won’t even list all the celebs rocking one right now. If you know, you know. But what is it about this  bob that makes it so good? It’s the attitude. You don’t just wear the c**t bob—you own  it. I’ve had bobs in both my high and low seasons, and I can say with full confidence: your hair is only as powerful as the energy you bring to it. If I’m in my underworld era? That bob’s just sitting there. But if I’m feeling myself? Look. Out. World. So before you call your stylist and demand the c**t bob, ask yourself these four essential questions: Is it a wig? Celebs love a little illusion, and nine times out of ten, that sharp new cut might just be faux. Do I love the cut… or do I want to look like the person wearing the cut? A question I learned the hard way circa 2000, when I brought in a photo of Charlize Theron and left with a pixie that looked nothing  like what was in my imagination. Spoiler: I did not look like Charlize. Am I in a major life transition right now? If yes, put the scissors down. I’m begging you. Give it a few months. Clarity first, bob later. Do I always grow it out the second I go short? If you’ve had bob regret in the past, your answer is already clear. (PS: These questions also apply to bangs and spontaneous blonde to brunette moments.) So yes, while I’m deeply tempted,  I know it’s not my season. I’ll admire from afar and recover in peace—knowing the bob will be there when I’m ready to own  it again.

  • Why Are Your Prices the Way They Are? Let’s Talk About It.

    For years, pricing in the salon industry has been something we just… absorbed.“Everyone charges this, so I will too.”“Let me look at what other stylists are doing and stay somewhere in the middle.”“Add a few bucks every couple of years and hope no one notices.” But here’s the thing: most of us were never taught how to price with intention . Sure, there’s the PPM (price per minute) model—which is a solid starting point. But even that leaves out some of the most important parts of running a sustainable business: How many days a week do you actually want  to work? How many hours a day feels aligned for your body, mind, and energy? How much time do you want to take off each year—for vacation, for mental health, for sick days, or just because? And most importantly: How much income do you want (and need) to live the life you deserve? That’s the real math. And when we start building our prices around our actual lives , everything changes. At Sunny Bunny, we don’t price from fear, comparison, or old systems built on burnout.We price with clarity. With intention. With respect for our craft. Because this is a career , not a side hustle.We’re not “playing salon.” We’re not waiting for tips to survive.We are trained professionals with boundaries, goals, and full lives beyond the chair. So if you’ve ever wondered, “Why are your prices the way they are?”—the answer is simple: Because we finally started treating this like a real career. And we’re inviting other stylists to do the same.

  • When Did Our Industry Turn Into a Curated Lifestyle?

    Lately, I’ve been noticing something…our industry is overly curated. When did being a hairstylist start requiring a new face and body? Don’t get me wrong—I love a glam moment and botox as much as the next gal—but somewhere along the way, it feels like the focus has shifted. Instead of celebrating the craft , the connection , and the skill , we are being fed a steady diet of curated images and highlight reels that prioritize aesthetic  over authenticity. And let’s be real for a sec:This is a career .Not a modeling contract.Not a curated content shoot. It’s a profession built on years of training, technique, and emotional labor. Stylists aren’t just doing hair—we’re supporting people through life transitions, confidence dips, breakups, and big moments. We don’t need to look  the part. We are  the part. So here’s a love note to the stylists out there who are showing up and giving it their all.If you’re like me and don’t look like a Kardashian after your first blow dry of the day—I see you. You’re doing the work, and you are just as worthy. Just be your authentic YOU.I’m craving this more than anything right now. Let’s bring it back to the why. The hair. The humans. The magic that happens in the chair.

  • The Wild Ride of the Last 5 Weeks: A Plot Twist I Didn’t See Coming 🌀✨

    If you told me a month ago that I’d be moving salons, hosting a dreamy grand opening party, and  spending unexpected time in the hospital—all while not being able to work for five weeks behind the chair—I probably would’ve laughed… and then cried a little. Let’s just say: the past month has been a lot . We officially moved Sunny Bunny into its beautiful new home—a space I dreamed up with so much intention, love, and help from an amazing team. We threw a grand opening party that still makes my heart swell when I think about it. From the live music and drag performance to the local treats and familiar faces—it was pure magic. ✨ But life had other plans, too. Just as I thought I’d be settling into the new rhythm, I needed surgery. That led to an unexpected hospital stay and five full weeks away from the salon all together. Five weeks without doing hair? Not something I ever imagined, but my body made it clear: rest wasn’t optional—it was non-negotiable. Here’s the beautiful part though—everything kept going . My team stepped up in ways that reminded me exactly why Sunny Bunny isn’t just a salon, it’s a community. Clients were patient, kind, and so supportive. And I got to hit pause, reflect, and come back even more grateful for this life I get to live. I’m slowly easing back into work with a softer pace and a full heart. This season reminded me that building a business with soul means creating space for real life to happen. Even the messy, unplanned parts. To everyone who reached out, showed up, and held space—thank you. I felt it. 💛 Here’s to healing, to thriving, and to trusting the timing of it all.—Meghan

  • Just Say Yes to a Shower Filter

    I started my hair career in West Palm Beach, Florida. This is where I learned about how much water impacts our hair. The majority of the water in Florida is treated with minerals. You may also encounter this with well water…often times leaving the water too hard or too soft. Now get your mind out of the gutter and read on for the most common minerals to cause less than stellar hair. *Iron and manganese can turn your hair orange when oxidized. I would watch natural blondes lift to the color of a rusty penny and not budge. *Copper can produce a green tint in the hair. This actually happened to me earlier this year…I discovered my town’s water has quite a bit of copper in it. *Calcium can build up on your hair causing it to weigh down and potentially even break. It’s very hard to detangle and feels like there’s almost a coating on your hair. Investing in a shower filter is the fastest way to eliminate these minerals negatively impacting your hair. Just remember to replace the filter as needed so it continues to work its’ magic. Not only will your hair look and feel better, your salon color experience will benefit too.

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